July 10th, 2025 "Thursday Morning Yoga in the Gardens with Beth" - Thursday, 8:30-9:45AM Pre-registration Required, Payment at Check-In

Join Beth for a gentle flow yoga class designed to ground your body and calm your mind in the peaceful setting of the Broken Arrow nursery gardens. This all-level class includes mindful movement, breathwork, and time for quiet reflection - perfect for starting your day with intention and ease.  Pre-registration is required to ensure an intimate small group experience. Payment at check-in ($25 per class) with cash, check or Venmo. Bring a yoga mat, a beach towel and any props you'd like to support your practice.  Chair yoga available for those who prefer a supported option.

Beth Musto is a certified yoga teacher, Reiki Master, horticulture student, Sales Associate at Broken Arrow, and founder of Trusto the Musto - Support You Can Count On, Inside and Out!. With a heart for healing and a love for laughter, she creates inclusive, joyful spaces where everyone feels welcome.